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Learning Circle: Intro to Mindfulness
Monday, July 14
5:15pm - 6:45pm
Walters Branch Library
Meeting RoomLearn more about the practice of mindfulness and how it can benefit you in your everyday life. Register online at p2pu.org/wichita.
Welcome to Intro to Mindfulness! During this entry-level course, we'll introduce you to mindfulness, specifically in the context of stress reduction.
Learning Circles are lightly facilitated study groups for learners who want to take online courses together in person. This Learning Circle meets weekly for 8 weeks beginning June 16th.
AGE GROUP: | Adults |
EVENT TYPE: | Learning Circle | Health & Wellness | Adult |
Walters Branch Library
Hours
About the branch
The Walters Branch Library is located in southeast Wichita near the WSU Tech South campus. The library is named for Dr. Ronald W. Walters (1938-2010), an author, speaker, and scholar of African American politics who organized the 1958 Dockum drug store sit-in.