Big Read: Mindfulness and Gratitude for Better Health
Tuesday, April 07
2:30pm - 4:00pm
Westlink Branch Library
Conference Rooms 115 & 116Learn more about the health benefits of mindfulness and gratitude from Tara Gwynn, executive director of NAMI Wichita. Make a mini Zen garden to take home and practice your mindfulness.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Big Read | Adult |
Westlink Branch Library
The Westlink Branch Library is located in west Wichita near Central & Tyler. Westlink's outdoor children's area features Anji Play, an early childhood education approach that centers around True Play, a style of learning that emphasizes self-directed, open-ended discovery through play.