Watch and follow along to low impact workout videos from the 1980s and 1990s.
Are you ready to take physical fitness back to the old school? Then join us for an engaging and enjoyable program centered around low-impact exercise, where we'll be following along to iconic workout videos from the 1980s and 1990s. Feel free to work out at a pace that suits you, and most importantly, have a blast! Although "Sweatin' 2 the Oldiez" is designed to be low impact and accommodating for various fitness levels, we advise that you consult with a medical professional before participating to determine if this program aligns with your individual health needs.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
The Advanced Learning Library, located centrally in the historic Delano neighborhood, has many specialty services and collections including the AV Studio, local history and genealogy collections, and Friends of the Library used bookstore.
