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Registration now closed

Mindfulness as a Tool for Mental Health
2024-09-26 17:00:00 2024-09-26 18:30:00 America/Chicago Mindfulness as a Tool for Mental Health Please join us as we hear from two WSU therapists about what mindfulness is and how to incorporate it into your life to boost your overall mental health. Call 316-261-8500 or register online. Advanced Learning Library - Keeney Stevens Board Room

Thursday, September 26
5:00pm - 6:30pm

Add to Calendar 2024-09-26 17:00:00 2024-09-26 18:30:00 America/Chicago Mindfulness as a Tool for Mental Health Please join us as we hear from two WSU therapists about what mindfulness is and how to incorporate it into your life to boost your overall mental health. Call 316-261-8500 or register online. Advanced Learning Library - Keeney Stevens Board Room

Advanced Learning Library

Keeney Stevens Board Room

Please join us as we hear from two WSU therapists about what mindfulness is and how to incorporate it into your life to boost your overall mental health. Call 316-261-8500 or register online.

Do you ever feel that you are so immersed in your thoughts that life passes you by? Mindfulness is a way of connecting to the here and now as well as increasing enjoyment and boosting your overall mental health. Attend this presentation to hear from two therapists who are passionate about sharing their experiences with mindfulness with the community. In this presentation we will define mindfulness, explore benefits of practicing this in your life, and discuss simple ways to incorporate this skill into your daily routine.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Literacy | Adult |

Advanced Learning Library
Hours

Today's hours

We're open 10:00AM to 6:00PM

Mon, Dec 16 10:00AM to 8:00PM
Tue, Dec 17 10:00AM to 8:00PM
Wed, Dec 18 10:00AM to 8:00PM
Thu, Dec 19 10:00AM to 8:00PM
Fri, Dec 20 10:00AM to 6:00PM
Sat, Dec 21 10:00AM to 6:00PM
Sun, Dec 22 1:00PM to 5:00PM
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About the branch

The Advanced Learning Library is Wichita's main public library, located in the downtown core at the crossroads of the Historic Delano District and the Museums on the River corridor.

Upcoming Events

Inkscape III - Nodes to the Rescue
Sat, Dec 21, 3:00pm - 5:00pm
Evergy Technology Training Center
Registration is now closed
Celebrate Kwanzaa!
Thu, Dec 26, 2:30pm - 3:30pm
Allison Dondlinger Children's Gallery AND Reading Theatre
Hack That Painting!
Mon, Dec 30, 2:00pm - 3:00pm
Allison Dondlinger Children's Gallery AND Reading Theatre,Children's STEAM Learning Garden
WPL Book Bus Stop: Sherwood Glen Park
Mon, Dec 30, 3:30pm - 5:30pm
Community Writing Workshop
Thu, Jan 02, 6:00pm - 8:00pm
Keeney Stevens Board Room
Imagination Playground
Fri, Jan 03, 11:00am - 2:00pm
Allison Dondlinger Children's Gallery AND Reading Theatre
Money Management Basics
Fri, Jan 03, 12:30pm - 1:30pm
Conference Room C
Hands-On Engineering
Sat, Jan 04, 10:30am - 11:30am
Rolland Eakins TEC-Novation Room
Create Business Cards with Canva
Sat, Jan 04, 10:30am - 12:00pm
Evergy Technology Training Center
Teen Advisory Board meeting
Sat, Jan 04, 1:30pm - 3:00pm
Mona Corrin Pike Teen Pavilion
Preschool Storytime
Tue, Jan 07, 10:30am - 11:00am
Allison Dondlinger Children's Gallery
Baby's First Storytime
Tue, Jan 07, 10:40am - 11:00am
Allison Dondlinger Children's Reading Theatre
Create with Cricut
Tue, Jan 07, 2:30pm - 4:00pm
Rolland Eakins TEC-Novation Room
Senior Wednesday : Give Me a Home Where The Buffalo Roam! - Overview of Bison Ecology and History In the Great Plains
Wed, Jan 08, 1:30pm - 2:30pm
Conference Center
Kids Make & Take: Origami Snake Bookmark
Wed, Jan 08, 3:00pm - 8:00pm
Children's Pavilion
Learning Circle: Learning Spanish Series - Part One: Meeting People
Wed, Jan 08, 5:00pm - 6:30pm
Keeney Stevens Board Room
Register
Wichita Amateur Radio Club - WARC Club Plans for 2025
Wed, Jan 08, 6:00pm - 7:00pm
Conference Room AB
3D Printing Basics
Wed, Jan 08, 6:00pm - 7:00pm
Rolland Eakins TEC-Novation Room
Nursery Rhyme Time
Fri, Jan 10, 10:30am - 11:00am
Allison Dondlinger Children's Gallery AND Reading Theatre
Money Management Basics
Fri, Jan 10, 12:30pm - 1:30pm
Conference Room C
Google Docs
Sat, Jan 11, 10:30am - 12:00pm
Evergy Technology Training Center
Family Gardening
Sat, Jan 11, 2:00pm - 3:00pm
Allison Dondlinger Children's Gallery AND Reading Theatre
Preschool Storytime
Tue, Jan 14, 10:30am - 11:00am
Allison Dondlinger Children's Gallery
Baby's First Storytime
Tue, Jan 14, 10:40am - 11:00am
Allison Dondlinger Children's Reading Theatre
3D Printing: Prusa
Tue, Jan 14, 5:30pm - 7:30pm
Rolland Eakins TEC-Novation Room
Teen Book Club Brainstorming
Tue, Jan 14, 6:00pm - 7:00pm
Mona Corrin Pike Teen Pavilion
Learning Circle: Learning Spanish Series - Part One: Meeting People
Wed, Jan 15, 5:00pm - 6:30pm
Keeney Stevens Board Room
Register
Cancelled
3D Printing: MakerBot
Wed, Jan 15, 5:30pm - 7:30pm
Nursery Rhyme Time
Fri, Jan 17, 10:30am - 11:00am
Allison Dondlinger Children's Gallery AND Reading Theatre
"Bring Them Home / Aiskótáhkapiyaaya" Documentary Screening
Fri, Jan 17, 10:30am - 12:30pm
Conference Center
Cricut: Create a Shadow Box
Sat, Jan 18, 10:30am - 12:00pm
Rolland Eakins TEC-Novation Room
Simple Steps to Start Your Small Business Virtual Program
Sat, Jan 18, 1:00pm - 2:30pm
"Bring Them Home / Aiskótáhkapiyaaya" Documentary Screening
Sat, Jan 18, 3:00pm - 5:00pm
Conference Center
See all events