Learn about how your diet and exercise routine influence your heart's health and receive tips that will teach you how to make small but impactful lifestyle changes.
Discover how nutrition influences heart health and get tips for making small but impactful lifestyle changes. Learn about the role of physical activity in maintaining cardiovascular wellness with insights from an American Heart Association HeartCorps member.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Adult Literacy | Adult |
The Advanced Learning Library, located centrally in the historic Delano neighborhood, has many specialty services and collections including the AV Studio, local history and genealogy collections, and Friends of the Library used bookstore.